Average Ankle JMOFs in the sagittal plane. The dashed line indicates the average peak ankle JMOFs generated during walking at a self-selected speed. The whiskers represent standard errors. Average plantar-flexor JMOFs: One-legged Balance > Wall Plank (p = 0.015, d = 0.9), Tree (p = 0.004, d = 0.9), & Side Stretch Trailing (p < 0.001, d = 1.9); Wall Plank > Side Stretch Trailing (p < 0.001, d = 1.6); Tree > Side Stretch Trailing (p = 0.002, d = 1.1).
Wang et al. BMC Complementary and Alternative Medicine 2013 13:8 doi:10.1186/1472-6882-13-8