Table 1 |
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Key concepts and operationalization of the intervention |
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Concepts |
Diaries |
Feedback |
Worksheet and CD |
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Awareness of thought content and feelings, their connection and effect on behavior. Mindfulness. |
Fill out entries on thoughts, feelings and behavior three times a day. |
Feedback aimed to increase awareness of possible connection between thoughts, feelings and behavior in a recent situation. Mindfulness exercises described and recommended. |
Emotion and behavior record [6]. Relaxation and mindfulness exercises (CD, [23]). |
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Values and valued behavior. |
Register planned activities and activities done. Rate satisfaction of today's activity. |
Questions and metaphors used to promote reflection on values and valued behavior. |
Values and value-based activity. Goals and barriers to value-based living [6] |
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Acceptance vs. avoidance. |
Fill out entries on both positive and challenging thoughts and feelings. Register activity. |
Registered information used to give feedback on avoidance behavior or willingness to act in accordance with values despite pain or discouraging thoughts and feelings. |
Same as above. |
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Kristjánsdóttir et al. BMC Musculoskeletal Disorders 2011 12:51 doi:10.1186/1471-2474-12-51 |
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