Table 2

Self-Perceived Awareness Changes (% 'agree' or 'agree strongly' at six months follow-up)

Austria

Spain

UK


Overall Effects


I feel more confident about my health

87

80

79


General Awareness


I feel more able to help myself

69

87

83

I am more in touch with my emotions

60

70

57

I think about things differently

68

64

63

My understanding and experience of my body have changed

82

66

72


Attitudinal and Personal


I feel more hopeful that my problems can be helped

76

81

83

I am more able to cope with things

68

77

70

I feel I have developed as a person

67

61

52


Long BMC Complementary and Alternative Medicine 2009 9:19   doi:10.1186/1472-6882-9-19

Open Data