Table 1

Details of the SLIM intervention
Dietary advice Four times/year individual advice by dietician
Based on Dutch dietary guidelines
One group session/year
Goal: 5–7% weight reduction
No very-low calorie diet
Exercise training Group sessions 1-2 hours/week by sports instructor
Combined aerobic- and resistance exercise programme
Individual advice on physical activity in daily life
Goal: increase physical activity to at least 30 minutes/day for at least 5 days/week

Jansen et al.

Jansen et al. BMC Public Health 2013 13:457   doi:10.1186/1471-2458-13-457

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